Scrambled eggs is something very easy n quick...I can have it any time of the day. So what if its made more healthy and colourful? Kids might love it because of the colour and moms can be happy since the kids are eating greens as well. Serve with rice, roti or with bread toast...this dish will suit with anything. It's so simple, prepare like how you normally do for scrambled eggs and add spinach to it. Eggs are high in protein and Spinach is also a good source of protein. Isn't it a protien packed healthy dish ?
What you need?
1 cup chopped Spinach
1/2 of a large Onion chopped
1 tsp Chilli powder
1/2 tsp Coriander powder
A pinch Turmeric powder
1 tsp Oil
How to prepare?
Heat oil in a pan. Add onions and saute until they turn transparent. Now add the spinach and saute until they are cooked and shrink completely. Add the spices - chilli powder, coriander powder , turmeric powder and salt. Mix well. Now break each egg into the pan. Keep stirring until the eggs are dried up and separated. Sprinkle pepper if you need it more spicy. Serve hot with rice or roti or make a sandwich using these.
Sending this to COOK IT HEALTHY-PROTEINicious event here at my space.
I have been showered with so many awards by many of my blogger friends during the past few weeks. I have to post it atleast now rather than being lazy and keep the ball rolling :)
I would like to thank the following friends who passed on the awards to me.
Sangeetha@ Typical Indian Cooking
Rohini @ Food Served with Love n Calories
Vardhini @ VardhinisKitchen
Prathima @ Prathus food world
Chitra @ Share my recipe
Kalyani @ Kalyani's Kitchen
Vimitha @ My culinary trial room
I have to pass these awards to 15 of my blogger friends..I wish I could pass it to all my blogger friends...choosing 15 is very difficult :(...So I have chosen some of my friends...actually this list is more than 15. I was going on adding my friend's names and it wasn't ending at all...at last I realized I have to stop adding :)
Jisha @ Jisha's Kitchen
Sharmilee @ Sharmis Passions
SouthIndianhome @ SouthIndianrecipes
Raksha @ Raksha's Kitchen
Hari chandana @ Indian Cuisine
Priya mitharwal @ Mharo Rajasthan's Recipes
Deepa @ Hamaree rasoi
Soujanya @ Souju's Home
Priya sreeram @ Bon Appetit
Khusi @ A Girl's Diary
Below are the rules to claim and share these awards.
* Thank and Link the blogger who has given you the award.
* Copy and paste the Logos in your blog.
* Pass these on to 15 other Great Blogger friends.
* Comment on the most recent post and let the nominated blogger know of the award.
* Leave a comment in this post after you posted awards in your blog.