Paneer-Corn-Spinach....isn't this a lovely combo ? I made a quick sandwich filling with these, its so simple. This combo is sure healthy, colourful and delicious. Make these sandwiches for breakfast or as snack, kids will also love these !! It's a protein and iron packed filling, so it's a wonderful idea to feed the kids. Please do try these, I am sure you will love the sandwich.
What you need?
1/2 cup crumbled Paneer (Paneer is easy to crumble if at room temp)
1/2 cup Corn
1/2 cup chopped Spinach
1/4 cup chopped Onion
1 tsp Ginger-Garlic paste
1/2 tsp Cumin seeds
1/2 tsp Chilli powder
1/2 tsp Garam masala
1 tsp Oil
Salt
How to prepare?
Heat oil in a pan. Splutter cumin seeds. Add onions and ginger-garlic paste. Saute until the onions turn pink. Now add spinach and let it shrink completely. Add corn and saute until its cooked. Now add chilli powder, garam masala and salt. Finally add paneer. Mix thoroughly. Spinach might leave out water, so saute until you get almost a dry mixture. So the filling is ready now. Spread these filling in your bread and enjoy as sandwich.
Makes filling for 3-4 sandwich.
35 Tasty Comments:
Great as lunch! Love the lovely recipe! Thanks for sharing and have a great week ahead!
this looks so yummy
healthy and delicious! nice combo!
thats a very delicious n healthy breakfast...lovely combo n looks great...lovely clicks dear !!!
Yummy and filling sandwich..love the filling
Nice and interesting combo.. Quick breakfast idea..
Love corn in anything... Nice health sandwich
Sandwich looks amazingly tasty and delicious.
Deepa
Hamaree Rasoi
delicious looking sandwich,,,
Yummy filling sandwich..
awesomely healthy sandwich!
With School starting after Summer holidays I was on the lookout for healthy lunch box ideas for my daughter and thanks to you I have a yummy and healthy sandwich.
a perfect healthy sandwich
Perfect for lunch box with a healthy juice.
Cheers,
Uma
Delectable and delicious!!
hi sobha, this sure looks very delicious for breakfast.. the corn taste add a difference here. glad to try this out, have a nice day.
i can have two of that for lunch :) oops not in ramadan...next month ;0
Extremely tempting and healthy Shobha..I loved the inviting wrap so much that I want to have all that in one sitting ! Yum.
Very delicious combination.. looks gr8 !!
Indian Cuisine
lovely combo indeed - yum !
Really delicious combo,luks very tempting...
Lovely combo. Very interesting recipe. Looks delicious, yummy and also very healthy.
Looks too tempting that i want a bite now,nice awesome combo!
Healthy n yummy sandwich
yummy and healthy....
Looks irresistibly yummy.
Yumm :) Looks like an easy and healthy recipe.. Perfect for breakfast :D
That's a wonderful combo! looks very yum
Seriously drooling over that sandwich, absolutely inviting..
Healthy and mouth watering combo!
Delicious looking sandwich.
Looks delicious and yummy
South Indian Recipes
Yummy stuffing for the sandwich.
The look of that wonderful paneer sandwich is making me hungry instantly :)
USMasala
Nice n yummy sandwich..looks yumm
wow wonderful and delicious sandwich:)
ARS Event-E for Egg Recipes
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