Spinach and Carrots are a great combination for a pulao. They make the pulao more colourful and ofcourse healthy too. Few days back, I had prepared this pulao and to be honest the rice became a little mushy :-(. So yesterday afternoon I thought of preparing it again and wanted to make it much better than the last time. I was so happy when the pulao came out very good. I prepared it in pressure cooker which is the easiest method...So its an easy and a colourful rice..kids will surely enjoy.My little one did like the pulao a lot !!
Spinach and Carrots Pulao |
Ingredients:
1 cup Basmati rice
a small bunch Spinach, chopped
3/4 cup grated Carrots
1/2 cup chopped Onion
1/2 tsp Cumin seeds
1 tsp Ginger-Garlic paste
2 Green chillies, chopped
1/4 tsp ground Cinnamon
1/2 tsp ground Fennel seeds (I dry roasted the Fennel seeds and made a powder)
1/2-1 tsp Garam masala
1.5 cups Water
Salt
Oil/Ghee
Wash the rice and soak in water for 30 minutes.
Heat some oil/ghee in a pressure cooker. Splutter cumin seeds. Add onions, ginger-garlic paste and green chillies.Saute for a minute. Now add carrots and spinach. Saute for 2-3 minutes.
Add the spices- ground cinnamon and fennel seeds, garam masala. Mix well. Add rice and give a stir. Finally add water and salt. Close the cooker with the lid. Pressure cook for 2 whistles.
I garnished the pulao with sweetened Cranberries and served it with a simple onion-tomato raita.
Loved this healthy and yummy rice dish.
ReplyDeleteHealthy n delicious- cute heart shape :)
ReplyDeleteUS Masala
luscious recipe..carrots and spinach adds vit n minerals to diet,good one!
ReplyDeleteLovely presentation, pulao looks simply yummy and healthy..
ReplyDeleteDelicious and healthy meal,lovely presentation.
ReplyDeleteLooks great and delicious!
ReplyDeleteDelicious and colorful rice.
ReplyDeleteHealthy and delicious. thx for sharing.
ReplyDeleteVardhini
VardhinisKitchen
Nutritional one pot meal with flavorful spices...Makes me hungry. Lovely presentation!!
ReplyDeleteOf course this is a healthy one but the presentation makes it even more lovely ... a real attraction for kiddies and grownups:)
ReplyDeleteReva
How pretty. That would make my nephew happy.
ReplyDeleteSuper decoration.cute looking
ReplyDeleteSounds to be a healthy pulao. Cute pictures....
ReplyDeleteHealthy combo and looks awesome!
ReplyDeleteHealthy pulao with awesome presentation.
ReplyDeleteNice and combo and u have nice space dear. Glad to follow u.
ReplyDeletewow dat looks very artistic and delicious
ReplyDeleteYes you are so right...they are spectacular. Lovely combo' pretty inviting pulao
ReplyDeleteWonderful combo and healthy Pulav...luks nice.
ReplyDeletesounds good n yum!
ReplyDeleteWonderful presentation, tempting n looks fabulous..
ReplyDelete