If you are tired of eating oatmeal for breakfast, this is a great variation. Its a healthy dosa and very simple to make. Oats provide you with many health benefits.I have added some spinach in the dosa, which makes it much more healthy and tasty. You can add any vegetable you prefer and make it more colourful. Adding greens to your breakfast is really good and if its with oats, then what more you need rt :)
What you need?
1 cup Oats (I used Quaker oats, old fashioned)
1/2 cup Wheat flour
3/4 cup chopped Spinach
1/2" pc Ginger finely chopped
2 Green chillies finely chopped
1 tsp Cumin seeds
A pinch Asafoetida
Salt
Water
How to prepare?
Grind the oats to a fine powder in a blender. Put the powdered oats and wheat flour to a bowl. Make a batter by adding water, a little at a time. Add salt, cumin seeds, ginger, green chillies and asafoetida. Mix well. Finally add the spinach and mix again. Add water to the batter if required to get a dosa like batter consistency. It shouldn't be too thick or thin.
Heat the tava. Pour a ladle of the batter on the tava. Spread it slowly like you normally do for dosas. It might not be very easy like the normal dosa. Apply oil on sides. Cook both sides. Serve hot. I served them with a simple coconut chutney.
35 Tasty Comments:
wow..delicious and healthy dosa...you made me hungry with your clicks,.yum
Looks absolutely delicious :)
Innovative recipe..healthy and colorful..yum
Awesome recipe.. looks delicious !!
A quick and healthy dosa...no fermenting time too...great recipe...
Simply delicious....loving it..Nice clicks too...
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wow..yum yum oats dosa..Thats an healthy recipe with oats,love it!
Delicious and healthy dosa, I like nuttiness of oats and that green spinach in there.
Can have this healthy and delicious dosa even everyday,beautiful dosas..
Delicious dosa looks excellent.
Lovely healthy dosa looks so delicious!
prefect healthy and delicious breakfast..love it
Very healthy and tasty looking dosa. Looks so tempting!
Deepa
Hamaree Rasoi
Delicious and healthy dosas...
Healthy and delicious dosa
South Indian Recipes
These oats dosa really looks yummy, it can't be healthier with those spoinach added! Thumbs up!!
Healthy and yummy dosa dear...
Healthy and tasty breakfast
wow....nice way to use oats...innovative recipe
Nice and healthy dosa..would surely give this a try for my breakfast.
Healthy and tasty dosas...Ideal to kick start the day
Healthy, tasty dosa!!! Very innovative!!
Prathima Rao
Prats Corner
Very interesting and innovative recipe. Dosa looks crispy, yummy and perfect. Very good for health.
easy,delicious n healthy dosa
first time to ur blog dear....dosa looks healthy n interesting!im glad t follow u dear!
Thatz one healthy dosa..Great way to start your day:-)
Great combo, simply superb!
Ahhh, this's an intriguing recipe -- healthy oats-veggie dosa!! WOW!
Very innovative and healthy combination.. looks perfect :)
Indian Cuisine
Oh that is a healthy one for breakfast!
OMG... What a tempting recipe.. lovely presentation dear..
Very interesting combination of dosas - i love healthy variations such as these! Definitely bookmarking them! Nice blog!
Thank you for stopping by my blog. You have a nice space here.....will keep dropping by.
Happy to be on your space..real healthy dosa:)
cheers
Nimi
www.nimisculinaryventures.blogspot.com
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