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Tuesday, December 6, 2011

Sambar Sadam / Sambar Rice

Sambar sadam is another one pot meal which can be made so quick. I usually make this when I don't have much time to spare for cooking in kitchen. This dish saves me the time of making sambar and rice separately..lazy me rt ? :) You can make this in a pressure cooker in no time. It's a healthy one pot meal with the combo of  rice, dal and veggies. This is a perfect lunch menu and this is my version. I served it with a simple Beetroot raita. This can be served with any vegetable stir fry or poriyal, a raita or even with plain yoghurt. Try out this delicious rice !! 



What you need?

1 cup Rice
1/2 cup Toor dal
1 Onion small, chopped
1 cup chopped Vegetables of your choice
1/2 tsp Mustard seeds
1.5 tbsp Sambar powder
1/4 tsp Asafoetida
1/4 tsp Turmeric powder
1/4 cup Tamarind water
2 dried Red Chilly
4-5 Curry Leaves
2 tsp Oil
few Coriander leaves
4 cups Water
Salt

How to prepare?

Soak the dal in water for half an hour ( I usually do this step)

Heat oil in a pressure cooker.  Splutter mustard seeds. Saute curry leaves, dried red chilly and onions until the onions turn pink.  Now add turmeric powder, sambar powder and asafoetida on a low flame, saute until raw smell goes. Add tamarind water to this and mix well. 

On a medium flame, add chopped vegetables and saute for a couple of minutes. Add dal, saute for a minute and then the rice and combine everything well. Pour in the water. Add salt and finally the coriander leaves. Mix everything well. 

Pressure cook for 3 whistles. Allow the pressure to release completely. Serve hot with any vegetable stir fry/poriyal,   raita or plain yoghurt.

I served it with a Beetroot raita. Check out the recipe here.



Notes:
* I use 1:3 ratio for rice and water. Use your rice to water ratio and add 1 extra cup of water. 
* Add vegetables of your choice.
* Adjust the quantity of sambar powder, tamarind water depending on how you make sambar.



30 comments:

  1. Your sadam looks inviting and colourful..Drooling here.Nice recipe.

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  2. Everyone's all time fav..homely looking sambar sadam:)

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  3. a very healthy and delicious preparation....

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  4. i have made it b4...and all liked it....great with raitas

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  5. I can survive for many days with this super comforting sambar rice..inviting.

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  6. Love this classic lunch! Must try this version!

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  7. delicious rice and beetroot raitha looks awesome...

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  8. Very nice preparation Sobha......what a brilliant idea for this one pot meal as I love sambhar with rice.

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  9. one of my fav lunch, sambar sadham potato fry great combo :)
    yours with beetroot raitha looks so yum and interesting...loved your preparation too..

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  10. wow... sambar sadam looks awesome... my favourite as well..

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  11. Sadam looks yummy and delicious.

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  12. I can have them most of the time. .My comfort meal..

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  13. This is a Comfort food.. Any time I love to have it..

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  14. Have been eating sambhar sadam for over half a century now:) We never tire of certain types of food do we ! Likewise other all time favorites like rasam sadam & Thair sadam(curd rice):)

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  15. A easy and healthy recipe...a comfort food indeed.

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