Whenever there are some neglected ripe bananas, I make Banana bread which is very tasty and healthy. Now I found that another quick thing to do is to make a milkshake out of them. That sounds very simple rt. Add some other fruits along with these ripe bananas and you can make very lovely milkshakes. I added some dates and found that the combo goes very well. With the sweetness of ripe bananas and dates, you may not even add honey or sugar. Its a healthy drink which you can give to kids who shows less interest to drink the plain milk, like my little one :). When my kid found that its not the usual milk for evening, he too was excited to drink the milkshake !!
What you need?
For a single serving:
1 ripe Banana
5-6 pitted Dates
1 cup Milk
Honey to taste
How to prepare?
Soak the dates in warm milk (about 1/4 cup) for 15-20 minutes so as to make them soft. Now add these to a blender and blend until you get a paste. Then add the chopped banana and rest of the milk. Blend again until smooth. Add honey or sugar if necessary. Serve chilled.
37 Tasty Comments:
filling and delicious milkshake. healthy too
Looks delicious ...drooling here
Ummm.. Milk shake.. Looks great Sobha
Lovely combo, very healthy too.
Healthy and refreshing drink shobha..
Great use of ripe bananas.......Thanks for sharing.
awesome drink...very healthy and yumm...
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That is something very healthy and definitely a must for kids :) thanks for sharing..
Delicious milkshake.
a healthy shake....love the combo of banana and dates
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Yummy and filling..love it
Healthy yummy shake...
yummy & healthy shake !!!
Healthy lovely milk shake..combo looks yummy!
yummy and healthy shake.. I make this often..
Filling n delicious looking!
USMasala
Yummy and healthy recipe..thanks for sharing :)
healthy and perfect for adults or kids!
what a fun shake!
Yummy shake!!
hi sobha, with absolute certainty I will say your milk shake is super delicious and healthy. I love banana and dates for their great tastes and nutrition.
have a nice day
Fantastic and healthy shake!
Healthy and delicious milkshake...yum...
Healthy and yummy shake
I can have this shake even daily,healthy shake..
A glass of this shake is sure to make one energised & refreshed!!!
Prathima Rao
Parts Corner
Healthy and yummy!!!
healthy and refreshing drink.
looks delicious.. must give it a try..
healthy and amazing milkshake.....
It's healthy & energetic drink..
Milkshake looks delicious and healthy
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I am just like you Sobha..making muffins or banana bread out of bananas that nobody wants :) But then, the milkshake is also such a fantastic idea, wonder why I never thought of it :D Great way to 'drink' bananas instead of always 'eating' them :)
Simple and delicious.
Delicious and filling one.
thank you dear for linking...expecting more entries from you :-)
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