Spinach chapathi is a favourite at home. I love this green leafy vegetable and try to add in many dishes. The Spinach/Palak chapathi is not just colourful, but flavorful and very healthy too. Kids might also love the color and its definitely a change for them from the regular chapathis. Kids who do not like spinach may also like these green chapathis, not knowing what they are eating. So its a great way to trick them :)
Spinach chapathi is the usual green chapathi I make at home. Coriander/Cilantro chapathi was an inspiration from this which I have posted earlier. The recipe for Cilantro/Coriander Chapathi can be viewed here.
Ingredients:
1 cup Wheat flour
1.5 cup fresh Spinach leaves
2 cloves Garlic
2 Green chillies
1 tsp Cumin seeds
Salt
Oil
Wash the spinach leaves thoroughly. Grind spinach, garlic, cumin and green chillies into a smooth paste by adding a little water. Sprinkle some salt and oil on the flour. Mix the flour well. Now knead the dough by adding the spinach paste a little at a time.If required, add extra water or yogurt so as to form a smooth dough. Cover and keep aside for 10-15 minutes.Make medium size balls out of the dough. Roll them and fry the chapathis. Apply oil/ghee on both sides if you desire. Serve hot.
I served it with Mint raita. Please view the recipe for Mint raita here.
Makes about 7-8 medium size chapathis
Sending this to Veggie/Fruit a month -Spinach event at Rasoi, an event started by Priya.
Sending this to Veggie/Fruit a month -Spinach event at Rasoi, an event started by Priya.
36 Tasty Comments:
New idea..I didn't think about this flavour...interesting..looks colorful..healthy one too..
healthy green chapatis..n perfect combo with mint raita..
tats a healthy chapathi...i too want to try some...looks soft n fresh..really a good food :)
Lovely combo. The spinach chapathi looks super delicious and the mint raita is awesome.
Good way to get the spinach into their diet.Awesome rotis.
Looks delicious and healthy...Mouthwatering recipe
A very healthy twist to chapathis.Best for kids I must say !
Healthy and delicious recipe.. looks so soft.. thanks for sharing dear !!
Indian Cuisine
love the greeny chappathis Sobha.
Beautiful color and looks so soft!
You have become chappati expert..Making different recipes with chapathi...Good one..
I made this last week .. yummy and healthy too.
Vardhini
VardhinisKitchen
Looks so good and yummy...
It's always nice to sneak in some greens while making rotis..this way they become so much more nutritious..nice combo with mint raita.
loved both the chapati & the minty raita ! lovely stuff
Very healthy chapathis...Nice for lunch!
Healthy Chapatis. Thanks for sharing..
Awesome chapati... Lovely green chapati and not to mention the health benefits... Awesome duo with the mint raita:)
Reva
Healthy and colorful chapathi...
Healthy green chappathi looks great and delicious..
I love this spinach version - looks great!
Wow..Healthy and delicious chappathi is here..looks good..
Saranya
http://www.foodandtaste.blogspot.com/
My favourite chapathi, sounds healthy & delicious, can be enjoyed with fresh curd.
Wow, it looks deceptively like an everday chapathi, hiding all the spinach goodness in it! :)
This recipe is so simple- i usually make a dry curry out of the spinach and then incorporate it into the chapathi dough.. this is way simpler... WIll definitely do it this way the next time! :)
Spinach chapathi and minity raita looks delicious and perfect.
Nutricious and delicious Chapathi!
my sis makes them...love the colour looks great!
Healthy chapathi with a perfect raita!
this is a very nutricious chapati. I also prepare it :)
Tasty and healthy rotis. Loved ur space and enjoyed ur recipes. Glad to follow u :)
Chitchat
Totally love this green chapatis ~ looks so soft n perfect!
US Masala
hi dear
i would like to share some awards with you..plz come n collect them at my space...
http://sangeethaskitchen.blogspot.com/2011/05/awards-and-thank-you-note.html
Nice preparation for kids...Healthy Chapathi!!
wow...this one looks nice...a must try.
Do check my blog when time permits
Cheers,
Binitha
yourstastefully.blogspot.com
tried this recipe it came out really well
Thanks a lot for the feedback. Keep visiting my space and appreciate your comments.
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